Welcome to this specially designed 90-day reflective journal where you can rate and write about your day!
On each journal page you’ll find a beautiful, dotted design where you can write, draw, or doodle. You can also circle the day of the week and the day’s weather as well as give the day a rating from 1-5 stars. You can color in the stars with a pencil, pen, marker or anything you like. It’s up to you!
Journal writing is a valuable tool that can benefit you in many ways. One of the most important benefits over time is that it will help you to get to know yourself better.
Why is it important to get to know yourself better?
You will be able to solve your problems more easily. It’s just like talking to a friend but instead, you’re writing out your thoughts and feelings about something. Writing about it helps you to clarify what the problem is exactly, therefore helping you reach a solution at a faster pace.
Writing will help you to identify your true passions and interests. It‘s not always necessary to write about your day’s experience. Instead, you can write about anything that you feel is important at that time. After you begin writing, and if you can let yourself relax and let your thoughts flow, your mind will allow you to tap into your inner creativity.
Express your thoughts and feelings through illustrations. Sketching out your ideas and thoughts is another way to journal. This was often how Frida Kahlo and Leonardo da Vinci used a journal to flesh out their innovative thoughts and ideas for their paintings. Using this time to brainstorm and let your imagination run wild are especially helpful to those who thrive on creativity.
This beautiful and trendy dotted journal comes in 8 different colors: Ultra Pink, True Blue, Spring Green, Coral Rose, Lavender Haze, Lemon Dream, Mint Green and Ruby Berry. Collect them all!
Perfect for ages 7 to 107.
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